Art Therapy
Art, writing, and other expressive mediums can give people a different way of making connections and understanding the world around them. Not everyone processes information verbally so I like to offer alternative ways of processing. I believe that many of our emotions and experiences have meanings that transcend words and art making can be one way of getting in touch with these experiences.
What Does Art Therapy Look Like?
I never place value or judgment on the work that is created in session. Art making in this setting is not about being "good." The images you make do not have meaning until you give them meaning, I will not make assumptions about the images you create. I will let you lead the way. My goal is to create the environment and structure for you to explore and the rest is up to you.